Posted by PREPRATION TIME:
- COOK TIME20 minutes
- TOTAL TIME20 minutes
Ingredients:
- 3 cups cooked white rice, cold
- 1 cup cooked chicken, diced
- 1 cup frozen peas and carrots
- 6 tbsp soy sauce
- 1 tbsp vegetable oil
- 1/2 cup onion, diced
Instructions:
Instructions
- Place the cold cooked white rice into the mixing bowl.
- Add the vegetable oil and the soy sauce and mix thoroughly.
- Add the frozen peas & carrots, the diced onion and the diced chicken and mix thoroughly.
- Pour the rice mixture into the nonstick pan. (If using the aluminum pan then spray it with nonstick cooking spray first.)
- Place the pan into the Air Fryer.
- Set the Air Fryer to 360 f with a 20 minute cooking time.
- Once the timer goes off, remove the pan from the Air Fryer.
- Serve with your favorite meat, or just grab a bowl and enjoy!
Nutrition Information:
YIELD:8Â
SERVING SIZE:
 1 Servings
Amount Per Serving:Â CALORIES:Â 151TOTAL FAT:Â 4gSATURATED FAT:Â 1gTRANS FAT:Â 0gUNSATURATED FAT:Â 3gCHOLESTEROL:Â 16mgSODIUM:Â 686mgCARBOHYDRATES:Â 21gFIBER:Â 1gSUGAR:Â 2gPROTEIN:Â 7g
The nutritional information provided is automatically calculated by third party software and is meant as a guideline only. Exact accuracy is not guaranteed. Your serving size and ingredients may differ.
