Air Fryer, pork belly strips

Air Fryer, pork belly strips

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This easy Air Fryer Pork Belly recipe is the perfect combination of sweet and salty in every single bite.

PREP TIME:  5 
COOK TIME:  3 
TOTAL TIME:  35 
SERVINGS:      8
CALORIES:      440.7

INGREDIENTS

  • 1.5 lb pork belly cut into ½ inch slices 4-5 inches long
  • 2 tablespoon sugar free maple syrup optional
  • ½ tsp salt
  • ¼ teaspoon pepper

INSTRUCTIONS

  1. Spray air fryer basket with non-stick spray. Place pork belly in the basket. Make sure there is room between the pieces for air to circulate.
  2. Cook for 25-30 min on 400 until it is your desired level of crispiness. Thicker pieces take longer. It is helpful to rotate and flip pieces over halfway through.

NUTRITION

  • Calories: 440.7 Carbohydrates: 0.1g Protein: 7.9g Fat: 45.1g Saturated Fat: 16.4g Polyunsaturated Fat: 4.8g Monounsaturated Fat: 21g Cholesterol: 61.2mg Sodium: 172.6mg Potassium: 158.2mg Fiber: 0.1g Vitamin A: 8.8IU Vitamin C: 0.3mg Calcium: 4.6mg Iron: 0.4mg

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