Posted by Enjoy this carnivore custard anytime you want dessert on a carnivore diet! Made with just three ingredients, this is an easy animal-based recipe you can make any day of the week.
PREPRATION TIME:
PREP TIME: 10 minutes
COOK TIME: 30 minutes
TOTAL TIME: 40 minutes
INGREDIENTS:
- 3 whole eggs
- 2 cups heavy cream
- 1 tbsp vanilla extract
INSTRUCTIONS:
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Preheat the oven to 350°F (175°C).
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Whisk all ingredients together in a large bowl until completely smooth.
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Divide evenly between 4 2 or 3-inch ramekins and place them in an 8×8-inch baking dish.
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Bring 2-3 cups of water to a boil in a small saucepan. Create a water bath by pouring boiling water into the baking dish. Continue until the water level is an inch high.
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Bake for 30 minutes, check, and continue for 10 more minutes if needed. The top should be golden brown and firm. The under part will be wiggly still.
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Remove from the oven. Let cool and set for 10 minutes, before serving warm or refrigerating until chilled. It will firm up as it sits.
NOTES:
If you aren’t a strict carnivore, try this with a dusting of ground cinnamon or nutmeg on top. Adding ½ teaspoon lemon extract to the cream and egg is delicious too! If adding a keto sweetener, use up to ¼ cup erythritol.
NUTRITION & MACROS:
Calories: 421kcalCarbohydrates: 4gProtein: 3gFat: 44gSaturated Fat: 27gSodium: 47mgNet Carbohydrates: 4g
