Posted by This Healthy Banana Protein Shake is packed with a short list of real ingredients and blended together to perfection! Boasting 16 g of protein per serving and oh so flavorful, this protein shake recipe will fuel your body post-workout or or as a sweet treat. Enjoy!
- FATÂ 2
- CARBSÂ 19
- PROTEINÂ 16
PREPRATION TIME:
- Prep:10 minutes
- Cook:0 minutes
- Total:10 minutes
INGREDIENTS:
- ¾ cup nonfat Greek yogurt frozen into cubes
- 2 cups frozen sliced bananas
- 1 teaspoon vanilla extract
- ¼ cup vanilla protein powder we used Garden of Life Raw Organic Protein
- 2 cups milk any kind (we used Almond Breeze Unsweetened Vanilla Almond Milk)
INSTRUCTIONS :
-
First, freeze ¾ cup nonfat Greek Yogurt in an ice cube tray.
-
Once the Greek yogurt has fully frozen, place all ingredients for healthy banana shake into a high-speed blender.
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Blend until smooth and serve with your favorite toppings.
TIPS & NOTES
- Depending on how thick you like your shakes, option to add more milk by the tablespoon until desired thickness is reached.
- Nutrition does not include drizzled peanut butter or whipped coconut cream toppings.
NUTRITION FACTS
Calories: 163kcal Carbohydrates: 19g Protein: 16g Fat: 2g Fiber: 3g Sugar: 10g
