Check out this zero weight watchers point strawberry nice cream”! Before you come at me about blended fruits having points, I eat this with a spoon so it’s not a smoothie and I’ve lost over 60lbs having a big bowl of this every day (sometimes […]
Keto Recipes
Chicken Chili
White Chicken Chili Not your standard chili with this recipe! Chicken in a creamy white sauce with white beans and corn. PREPRATION TIME: Prep Time: 15 minutes Cook Time: 4 hours Total Time: 4 hours 15 minutes Ingredients: 2 pounds TJ’s Chicken Thighs 30 oz. Cannellini Beans (two 15-oz. cans) drained (can use great northern beans) […]
Skinny Vanilla Cream Cheese Frosting
I love cream cheese frosting; but, not the fat and calories. Here’s my recipe for low calorie, low fat frosting. WHAT YOU NEED: 1-8oz package fat-free cream cheese 4 tablespoons (1/2 stick) light margarine 2 tablespoons fat-free sour cream 2 teaspoons pure vanilla extract 1 […]
SMOOTHER GREEN CHILE BURITTO
Ingredients: For the Burritos: 1 pound ground beef or turkey 1 onion, finely chopped 2 cloves garlic, minced 1 packet taco seasoning mix 1 can (15 ounces) refried beans 1 can (4 ounces) chopped green chilies (optional) 1 cup cooked rice (optional) 4 large flour […]
EASY CRUSTY FRENCH BREAD
Easy dutch oven bread ready in just a few hours – no overnight rise needed. PREPRATION TIME: Prep Time: 15 minutes Inactive Time: 1 hour 30 minutes Cook Time: 45 mins Total Time: 2 hours 30 minutes INGREDIENTS: 2 ¼ teaspoons active dry yeast (9 grams)1 teaspoon sugar (4 grams) (use honey […]
Taco Bell Mexican Pizza
Ingredients: 1/2 lb. 99% fat free ground turkey breast 2 teaspoons taco seasoning 1/4 cup water 1 cup fat free refried beans 1 cup reduced fat Mexican cheese, shredded 1/2 cup Taco Bell mild sauce (I found this in the Mexican isle at my local grocery store) 8 tostada shells (the ones I used were 13 points for […]
Mexican Chimichangas
They CHANGE THE GAME! Although some dieters may have a problem with the low-carb wheat tortillas, my family enjoyed them and I like to use them periodically in dishes! If you’re missing soft flour tortillas, Mexican Chimichangas are a nice change of pace and seriously […]
Easy Layered Taco Bake
Easy Layered Taco Bake????in ma kitchen I’ve made this a few times and its always great .My entire family loved it!???? PREPRATION TIME: Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Servings: 6 Ingredients: 1 pound ground beef 1 packet taco […]
White Chicken Chili
This White Chicken Chili is hearty, warming, creamy and perfectly comforting. It’s a great alternative to traditional beef chili and makes a simple, yet completely delicious dinner! Makes about 8 cups. PREPRATION TIME: Servings: 8 servings Ready in: 50 minutes Prep :15 minutes Cook :35 minutes Ingredients 1 […]
Green Chile Chicken Enchiladas
New Mexican style green chile chicken enchiladas with a handmade green chile sauce, corn tortillas, tender seasoned chicken, and lots of melted cheese PREPRATION TIME: Prep Time 40 minutes Cook Time 20 minutes Total Time 1 hour Servings 4 people Ingredients: 1 tbsp olive oil 1/2 cup onion chopped 3 cloves garlic minced 2 tbsp flour 1.5 cups chicken broth 1 cup diced green chile chopped 1.5 tsp ground cumin divided […]



