Keto smothered chicken recipes are a simple, healthy and delicious dinner idea. Seasoned well and smothered in a delicious keto bbq sauce, your family will be licking their fingers. Ingredients 4 (8 ounces) skin-on, bone-in chicken thighs 1 teaspoon paprika 1 teaspoon paprika 4 slices […]
Keto Recipes
Drunken Style Noodles with Shrimp
Drunken Style Noodles with Shrimp recipe inspired by the popular Thai street food pad kee mao, or “drunken noodles.” PREPRATION TIME: Prep: 20 minutes Cook: 30 minutes Total: 50 minutes Ingredients 8 cups plus ¾ cup water, plus more as needed 8 ounces rice noodles, as thick as you can find 2 tablespoons oyster sauce 2 tablespoons soy […]
Spaghetti Squash Lasagna
The BEST Spaghetti Squash Lasagna is a delicious low carb alternative to traditional lasagna with a secret ingredient and crunchy topping. Nutrition Profile: Bone Health, Egg Free, Gluten-Free, Healthy Aging, Healthy Immunity, Healthy Pregnancy, High Calcium, High-Protein, Low-Calorie, Nut-Free, Soy-Free, Vegetarian, PREPRATION TIME: Prep Time:15 minutes Cook Time:45 minutes Total Time:1 hour Ingredients Spaghetti Squash: 1 spaghetti […]
Korean Beef Bowls
Korean Beef Bowls are probably one of the easiest mince dishes you could make. They’re rich, tasty and they take less than 15 minutes to cook, which makes them a favourite for a mid-week meal. Duration: Prep Time:10 mins Cook Time:20 mins Yield:4 Ingredients 1 […]
Lemon Orzo
This lemon orzo salad recipe has a bright citrus flavor, thanks to the secret of adding lemon rind to the broth! PREPRATION TIME: Prep Time: 5 minutes Cook Time: 15 minutes Resting time: 5 minutes Total Time: 25 minutes Ingredients : 1 lemon for juice and zesting 1 cup orzo 2 ½ cups chicken broth […]
LOW CARB PANCAKES
These 6-ingredient keto low carb pancakes with almond flour and coconut flour are so easy, fluffy, and delicious. Paleo and gluten-free, too! INGREDIENTS: 1 cup Blanched Almond Flour (blanched & finely ground recommended) 1/4 cup Coconut Flour 2-3 tbsp Besti Erythritol (or any sweetener of choice) 1 tsp Gluten-free baking powder 5 large Egg 1/3 cup Unsweetened […]
Blueberry Lemon pound cake
This Blueberry Lemon Pound cake is the perfect summer keto dessert also gluten free and sugar free. It is fresh and light, and loved by even the pickiest of eaters. Duration: Prep Time: 25 Minutes Cook Time: 50 Minutes INGREDIENTS FOR THE CAKE: 1 stick butter […]
pizza on griddle
Blackstone Pizza is one of our favorite ways to make Pizza. The crust is perfectly crunchy, soft and flavorful on the inside. PREPRATION TIME: PREP TIME: 10 MINUTES COOK TIME: 15 MINUTES TOTAL TIME: 25 MINUTES SERVINGS: 6 INGREDIENTS: 2 Pre-made 12″ Pizza Crust 2/3 cup Pizza Sauce […]
Mushrooms and Onions for Steak
If you are looking for an easy side dish for your steak, make Blackstone Sautéed Mushrooms and Onions for Steaks. Delicious and easy to make. PREPRATION TIME: PREP TIME: 10 MINUTES COOK TIME: 6 MINUTES SERVINGS: 4 INGREDIENTS: 1 pound Fresh Mushrooms 1 White Onion 2 Tbsp Avocado Oil 2 Tbsp Butter […]
Slow Cooker Smashed Potatoes
PREPRATION TIME: PREP TIME: 15 minutes COOK TIME: 2 hours 50 minutes TOTAL TIME: 3 hours 5 minutes INGREDIENTS 12 baby red/russet potatoes 200g diced bacon Herb and Garlic seasoning/salt Fresh chives, diced 2T butter 1 cup grated tasty cheese INSTRUCTIONS: Lay down a sheet of […]



