This protein pizza has 30 grams of protein per serving. The dough comes together in about 10 minutes and is made with just 2 simple ingredients. No yeast needed! DURATION : PREP TIME :10minutes COOK TIME :20minutes TOTAL TIME :30minutes SERVINGS :3 Ingredients: DOUGH […]
Duration: Prep: 5 mins Cook: 20 mins Total: 25 mins Serves 2 as a main, 4 – 5 as a side. Ingredients 500g / 1lb mushrooms , button or Swiss brown / cremini OR 8 large (like portabello) 50g / 3 tbsp unsalted butter , melted 1 tbsp olive oil 2 garlic cloves , finely […]
This Baked Crack Chicken combines chicken, cream cheese, bacon, shredded cheddar, and Ranch dressing mix into an irresistibly good main dish. PREPRATION TIME: Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins Servings: 4 Servings Ingredients: 1 tablespoon vegetable oil 1 tablespoon butter 4 boneless, skinless chicken breasts pounded to 1/4-inch thickness salt and pepper to […]
This recipe makes 6 servings. Each serving contains approximately 350 calories. Again, please note that Syn values can vary depending on the specific ingredients used, so it’s always a good idea to double-check the Syn value of any recipe with the Slimming World app or […]
Mediterranean Chicken Pasta Bake Enjoy a satisfying and nutritious dinner with this delicious chicken pasta dish. Combine rigatoni pasta with tender seared chicken and a medley of roasted Mediterranean vegetables, all coated in a rich tomato sauce. Here’s what you’ll need: About Time Total Tome: […]
This Egg Roll in a Bowl is a new favorite! It’s got all the yum of an egg roll but with so many less calories! which is really great for any lunch or dinner. Ingredients : 1.5 lbs Lean ground turkey 99% fat-free ¼ c. […]
This quiche will be the star at your next brunch! PREPRATION TIME: Prep Time: 20 minutes Cook Time: 45 minutes Total Time: 1 hour 5 minutes Servings: 6 INGREDIENTS : 6 slices of bacon 1 shallot, minced 8 ounces of portobello mushrooms, sliced ½ teaspoon dried thyme 2 cups packed baby spinach 1 cup milk, any kind ⅓ cup half and half 5 large eggs ½ cup freshly grated […]
Quezadillas: INGREDIENTS: Grated cheese – either mild or sharp cheddar, or Monterey Jack Olive oil or butter Optional: Sliced mushrooms Green onions Black olives, sliced Fresh tomatoes, diced Chicken pieces Avocado Lettuce Apple cider vinegar Salt Heat the tortillas until air pockets form: Heat a […]
Keto bounty bars are raw, healthy homemade candy bars 100% Keto, Sugar-free, and paleo made with only 4 ingredients. Duration: Prep Time:10 mins Freeze: 20 mins Total Time: 30 mins Servings: 20 bars Calories: 169.7kcal Ingredients 2 cups unsweetened desiccated coconut 1/2 cup Canned Coconut cream shake the can before use, full-fat minimum 30% fat, at room temperature […]
All of the delicious flavors of Cream Cheese Jalapeño Poppers are packed into this delicious dinner recipe! Jalapeño Popper Chicken Casserole is both delicious and quick and easy to make which is a winning combination for a busy day’s meal. As a bonus this recipe […]
