Keto Taco fiesta bubble up casserole

Keto Taco fiesta bubble up casserole

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My taco fiesta bubble-up casserole dish is one of my most popular recipes, it is packed with so much deliciousness, a meal the whole family can enjoy.

INGREDIENTS

  • 1 lb cooked extra lean ground beef
  • 1 package Taco seasoning, 30g
  • 1 1/3 cup salsa
  • 2 cup diced peppers I used red, orange and yellow
  • 1 cup diced onion I used red onion
  • 1 cup reduced fat shredded cheese I use a 3 cheese blend
  • Green onion
  • Fat free sour cream for topping optional

INSTRUCTIONS

  • Cook the ground beef in a pan on the stove, add the taco seasoning and simmer for a few minutes.
  • Preheat oven to 350F, spray a 9×13 casserole dish and set aside.
  • Mix the ground beef and salsa together in a bowl.
  • Cut up the peppers & onion
  •  half of the meat mixture, half of the peppers and onions and half of the cheese. Repeat layers and finish with the chopped green onion on top.
  • Loosely cover with foil and bake in oven for 35 minutes, remove foil and continue baking for 15 minutes.Let cool for 5 minutes then cut into 6 servings. 8 personal points per serving, 7sp or 6 points plus. Top with a spoon of fat free sour cream (optional)

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