Prepration time: Hands-on 15 minutes Overall 20-25 minutes Net carbs3.2 grams, Protein8.4 grams, Fat15.5 grams, Calories186 kcal Calories from carbs 7%, protein 18%, fat 75% Total carbs4.5 grams, Fiber1.3 grams, Sugars1.8 grams, Saturated fat6.6 grams, Sodium176 mg(8% RDA), Magnesium30 mg(8% RDA), Potassium119 mg(6% EMR) Waffles: 1 large egg 1/2 cup shredded low moisture mozzarella (57 g/ 2 oz) 1/4 cup almond flour (25 g/ […]
Delicious Keto Pizza without the guilt! PREPRATION TIME: PREP TIME: 5 minutes COOK TIME: 30 minutes SERVINGS: 12 servings CALORIES: 158 INGREDIENTS: 1/2 lb ground beef 1 lb ground pork Italian blend 1 tsp salt 2 tsp pepper 1 tbs Italian seasoning blend 1 tsp garlic powder 1 tsp onion powder 1 tsp xanthan gum 1 1/2 cups shredded cheese 3/4 Colby Jack 3/4 Monterey Jack 1/4 cup Parmesan […]
Made with cottage cheese and keto friendly. These delicious pancakes make for the perfect start to the day, loaded to the brim with nutrition. It’s also a really flexible recipe, so you can always add a few extra ingredients to vary the flavour. Not that […]
This sweet blueberry sauce is Keto friendly and has no added sugar. It’s perfect to serve over waffles, pancakes or cheesecake! Ingredients: 12 ounces fresh blueberries (I used frozen) 1/4 cup swerve confectioners 1 tablespoon fresh lemon juice 1/4 cup water Instructions: Add the blueberries, […]
Make a carnivore casserole for breakfast or dinner any day of the week. All you need to do is combine ground beef with eggs, cream, and cream cheese, then bake until done! This is a quick and easy meal made entirely from animal-based ingredients, perfect […]
Make a carnivore cake recipe with just 3 essential ingredients and 10 minutes of prep time! This is an excellent carnivore birthday cake idea with variations for keto carnivore, carnivore carbs, and strict carnivore cooking styles. PREPRATION TIME: PREP TIME: 10 minutes COOK TIME: 40 […]
Ingredients: • 2 Lbs Jumbo Shrimp • 2 Celery Stalks, (sliced thin) • 1 Jalapeno, (seeded, finely chopped) • 1 Cucumber, (chopped) • 2 Avocados, (peeled, pitted, chopped) • 2 Handfuls Fresh Cilantro, (chopped) • 1/2 Small White or Yellow Onion, (finely chopped) • 2 […]
Cheesy garlic bread made in minutes thanks to your waffle maker! PREPRATION TIME: YIELD: 2 servings PREP TIME: 5 minutes COOK TIME: 10 minutes TOTAL TIME: 15 minutes Ingredients 1 large egg 1/2 cup finely shredded mozzarella 1 teaspoon coconut flour ¼ teaspoon baking powder […]
The BEST recipe for cheesy keto garlic bread – using mozzarella dough. At only 1.5g net carbs per slice, this is an absolute keeper for your low-carb recipe folder. Duration: Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 10 slices INGREDIENTS 170 g (1.75 cups) pre shredded/grated cheese mozzarella 85 g (0.75 cups) almond meal/flour *see recipe notes […]
Indulge in the rich and creamy flavors of this Skinny Mocha! This guilt-free treat is the perfect way to satisfy your sweet tooth without sacrificing your health goals. Plus, the added 30 grams of protein from the protein shake! Top with sugar-free whipped topping! Works […]
