This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It’s vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping. PREPRATION TIME: PREP: 15 MINUTES COOK: 30 MINUTES TOTAL: 45 MINUTES Ingredients: […]

PREPRATION TIME: Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Servings: 6 Calories Per Serving: 399 kcal Ingredients: 2 tablespoons extra virgin olive oil 2 tablespoons salted butter 1 yellow onion, chopped 2 shallots, sliced 4 cloves garlic, chopped 2 ribs celery, chopped 6 carrots, chopped 2 tablespoons fresh thyme leaves 1 tablespoon chopped fresh sage 1 tablespoon chopped fresh rosemary […]

This Unstuffed Cabbage Soup is keto/low carb friendly and can be made either in the Instant Pot, Crock Pot, or on the stove. PREPRATION TIME: Prep Time: 10 mins Cook Time: 25 mins Total Time: 35 mins Ingredients: 1/2 of a small onion diced 2 garlic cloves minced 1 1/2 lbs 80/20 ground beef 3 cups beef broth 1 […]

Frozen potstickers make this fragrant, warming, easy Asian dumpling soup recipe a total breeze. PREPRATION TIME: Serves: 6 Prep Time:  5 min Cook Time:  15 min Calories: 277 Ingredients: 1 tbsp sesame oil 2 tbsp minced, fresh ginger 4 garlic cloves, minced 6 cups chicken stock 3 tbsp soy sauce 1/2 bunch green onions, thinly sliced 2 large […]

Tender meatballs, veggies, and pasta in a rich and flavorful broth, Italian wedding soup is a meal unto itself. PREPRATION TIME: Prep Time: 50 Minutes Cook Time: 30 Minutes Total Time: 1 Hour 20 Minutes Ingredients: 1/2 lb. ground beef 1/2 lb. ground pork 1 large egg 1 […]