Posted by This low-calorie chocolate mousse is rich, creamy, and satisfying without being heavy. It is made with simple, healthy ingredients and takes only a few minutes to prepare. The texture is smooth and airy, while the chocolate flavor is deep and delicious. This dessert is perfect when you want something sweet but light.
Ingredients
- 1 cup plain Greek yogurt (low fat or fat free)
- 2 tablespoons unsweetened cocoa powder
- 2–3 tablespoons honey or sugar substitute
- 1 teaspoon vanilla extract
- Pinch of salt
- Dark chocolate shavings (optional)
Instructions
Step 1: Mix the Base
- Add Greek yogurt to a mixing bowl.
- Whisk until smooth and creamy.
Step 2: Add Flavor
- Add cocoa powder, honey (or sweetener), vanilla extract, and salt.
- Mix well until everything is fully combined and smooth.
Step 3: Chill the Mousse
- Transfer the mousse into serving bowls or glasses.
- Place in the refrigerator for at least 30 minutes.
- Chilling helps the mousse become thicker and more creamy.
Step 4: Serve
- Remove from the fridge.
- Top with dark chocolate shavings if using.
- Serve cold and enjoy.
Tips & Tricks
- Use thick Greek yogurt for the best texture.
- Taste and adjust sweetness before chilling.
- Chill longer for a firmer mousse.
- Add toppings just before serving to keep them fresh.
Tasty chocolate mousse with few calories
Description
A creamy and rich chocolate mousse made with Greek yogurt. This dessert is low in calories, quick to prepare, and perfect for a healthy sweet treat.
Duration
Total Time: 35 minutes (including chilling)
Ingredients
- 1 cup Greek yogurt
- 2 tablespoons cocoa powder
- 2–3 tablespoons honey or sugar substitute
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Whisk Greek yogurt until smooth.
- Add cocoa powder, sweetener, vanilla, and salt.
- Mix well until creamy.
- Chill for 30 minutes.
- Serve cold.
