Carnivore meatballs are the easiest recipe to meal prep with ground beef. Meatballs are a practical, dairy-free and freezer-friendly staple for breakfast, lunch, or dinner. Share the keto meatball option with your family so everyone can enjoy a meal together!
PREPRATION TIME:
- PREP TIME: 5 minutes
- COOK TIME: 25 minutes
- TOTAL TIME: 30 minutes
- 2 pounds ground beef
- 1 tbsp salt
KETO OPTION
- 2 pounds ground beef
- 1 cup mozzarella cheese shredded
- ½ cup parmesan cheese grated
- 1 large egg
- 1 tbsp Italian Seasoning
- 1 teaspoon garlic powder
- 1 teaspoon salt
-
Preheat the oven to 350°F (175°C).
-
Mix meat and salt in a bowl or combine all ingredients for the keto option.
-
Form 2-ounce balls in the palm of your hand.
-
Arrange in a glass baking dish and bake for 25-30 minutes until cooked and juices run. I use a 9×13-inch (23×33-cm) glass dish. If you have something smaller, pack the balls in snuggly. It’s fine if the meatballs touch slightly while cooking.
-
Remove from the oven and cool for 5 minutes. Serve warm.
Serving: 4meatballsCalories: 576kcalProtein: 39gFat: 45gSaturated Fat: 17gSodium: 1896mg
Posted by 