I love cream cheese frosting; but, not the fat and calories.  Here’s my recipe for low calorie, low fat frosting.
Continue readingSMOOTHER GREEN CHILE BURITTO
Ingredients: For the Burritos: 1 pound ground beef or turkey 1 onion, finely chopped 2 cloves garlic, minced 1 packet
Continue readingMeat Crust Pizza
Meatzza is ideal for those on a low-carb or keto diet. With a delicious meaty base and lots of cheesy
Continue readingBAKED EGG CUSTARD
This dish shows that even if you are eating a very restricted diet, it is possible to make a desert
Continue readingEASY CRUSTY FRENCH BREAD
Easy dutch oven bread ready in just a few hours – no overnight rise needed. PREPRATION TIME: Prep Time:Â 15 minutes
Continue readingTaco Bell Mexican Pizza
Ingredients: 1/2 lb. 99% fat free ground turkey breast 2 teaspoons taco seasoning 1/4 cup water 1 cup fat free refried beans 1 cup reduced fat Mexican cheese, shredded 1/2 cup Taco
Continue readingKETO CHOCOLATE CHAFFLE RECIPE
A crispy chocolate chaffle perfect for a sweet keto breakfast. PREPRATION TIME: PREP: 5 MINS COOK: 4 MINS TOTAL: 9 MINS NUTRITION SNAPSHOT Net Carbs 2.7g Fat 10.9g
Continue readingMeatballs (Zero Carb & Keto Option)
Carnivore meatballs are the easiest recipe to meal prep with ground beef. Meatballs are a practical, dairy-free and freezer-friendly staple
Continue readingCrunchy Beef Bars
The dehydrated beef gives a crunch like nuts in a candy bar, the ghee holds everything together and gives a
Continue readingPumpkin Waffle Cone Ice Cream
PREPRATION TIME: Prep Time: 10 minutes Cook Time: 2 hours 20 minutes Total Time: 2 hours 30 minutes Ingredients 1 cup milk 2 cups heavy cream
Continue reading