My Big Mac smash burger tacos. I have made these 3 times in 2 weeks. For the Big Mac Tacos: 1 lb of 90/10 ground beef The Blend by Kinders 4 small flour tortillas Vegetable oil for cooking 8 slices of American cheese / American […]

Make your own English muffins — why not? While it does take a bit of time to slowly dry-fry these muffins in order to give them their signature crisp crust and moist interior, the process isn’t difficult. And the result is out of this world. […]

Blackstone Ribeye Steak is an easy way to cook restaurant quality steaks at home. The steaks are seasoned and grilled on your Blackstone. PREPRATION TIME: PREP TIME: 10 MINUTES COOK TIME: 6 MINUTES TOTAL TIME: 21 MINUTES SERVINGS: 4 INGREDIENTS: 4 Ribeye Steaks 2 tsp Salt 1 tsp Pepper 1 tsp Garlic […]

Keto smothered chicken recipes are a simple, healthy and delicious dinner idea. Seasoned well and smothered in a delicious keto bbq sauce, your family will be licking their fingers. Ingredients  4 (8 ounces) skin-on, bone-in chicken thighs 1 teaspoon paprika 1 teaspoon paprika 4 slices […]

Drunken Style Noodles with Shrimp recipe inspired by the popular Thai street food pad kee mao, or “drunken noodles.” PREPRATION TIME: Prep: 20 minutes Cook: 30 minutes Total: 50 minutes Ingredients 8 cups plus ¾ cup water, plus more as needed 8 ounces rice noodles, as thick as you can find 2 tablespoons oyster sauce 2 tablespoons soy […]

The BEST Spaghetti Squash Lasagna is a delicious low carb alternative to traditional lasagna with a secret ingredient and crunchy topping. Nutrition Profile: Bone Health, Egg Free, Gluten-Free, Healthy Aging, Healthy Immunity, Healthy Pregnancy, High Calcium, High-Protein, Low-Calorie, Nut-Free, Soy-Free, Vegetarian, PREPRATION TIME: Prep Time:15 minutes Cook Time:45 minutes Total Time:1 hour Ingredients Spaghetti Squash: 1 spaghetti […]

Korean Beef Bowls are probably one of the easiest mince dishes you could make. They’re rich, tasty and they take less than 15 minutes to cook, which makes them a favourite for a mid-week meal. Duration: Prep Time:10 mins Cook Time:20 mins Yield:4 Ingredients 1 […]

This lemon orzo salad recipe has a bright citrus flavor, thanks to the secret of adding lemon rind to the broth! PREPRATION TIME: Prep Time: 5 minutes Cook Time: 15 minutes Resting time: 5 minutes Total Time: 25 minutes Ingredients  : 1 lemon for juice and zesting 1 cup orzo 2 ½ cups chicken broth […]

These 6-ingredient keto low carb pancakes with almond flour and coconut flour are so easy, fluffy, and delicious. Paleo and gluten-free, too! INGREDIENTS: 1 cup  Blanched Almond Flour (blanched & finely ground recommended) 1/4 cup  Coconut Flour 2-3 tbsp Besti Erythritol (or any sweetener of choice) 1 tsp Gluten-free baking powder 5 large Egg 1/3 cup Unsweetened […]