My taco fiesta bubble-up casserole dish is one of my most popular recipes, it is packed with so much deliciousness, a meal the whole family can enjoy. INGREDIENTS 1 lb cooked extra lean ground beef 1 package Taco seasoning, 30g 1 1/3 cup salsa 2 cup diced peppers I used red, orange and yellow […]
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Low carb ravioli
This easy 4-ingredient Ravioli is loaded with sausage and spinach and only has 1.3 net carbs per serving! Duration: Prep time: 15 MINUTES Cook time: 5 MINUTES Total time: 20 MINUTES Ingredients 1/2 pound ground Italian sausage 3 ounces cream cheese 1 cup fresh spinach, torn 8 slices […]
No Bake Cherry Cheesecake in a Jar
No Bake Cherry Cheesecake in a Jar is a deliciously creamy dessert that is ready in just 30 minutes as it combines a graham cracker crust, a creamy layer of cheesecake filling that is then topped with a delicious homemade cherry pie filling. This is the […]
Air Fryer Chicken Fried Rice Recipe
PREPRATION TIME: COOK TIME20 minutes TOTAL TIME20 minutes Ingredients: 3 cups cooked white rice, cold 1 cup cooked chicken, diced 1 cup frozen peas and carrots 6 tbsp soy sauce 1 tbsp vegetable oil 1/2 cup onion, diced Instructions: Instructions Place the cold cooked white […]
Air Fryer Pineapple
Air Fryer Pineapple is an easy and absolutely fantastic treat! Use fresh pineapple when it’s in season, or use canned pineapple to make it all year long. PREPRATION TIME: Prep Time: 5 MINUTES Cook Time: 12 MINUTES Total Time: 17 MINUTES Ingredients: 1 ripe pineapple 1/4 cup brown sugar 2 tablespoons melted butter 1 teaspoon cinnamon […]
Dessert is foolproof perfect for the weekend
Ingredients: For the cream: 3 cans of milk cream 2 cans of sweetened condensed milk 2 packets of passion fruit juice powder or flavor of your choice For the Ganache: 1 box of milk cream 200g of dark chocolate, chopped Preparation: Cream: In a blender, […]
KETO PHILLY CHEESESTEAK EGG ROLLS
Tender meat, sautéed peppers and onions is smothered with cheese and wrapped in egg roll wrappers and fried to perfection in these Philly Cheesesteak Egg Rolls. This is going to be your go to appetizer or snack when you want to impress without a lot […]
Low Carb Chicken Bites with Cream Cheese Yogurt Dip
These low carb Everything Chicken Bites with Cream Cheese Yogurt Dip use everything bagel seasoning for a quick and tasty weeknight meal! Ingredients 1 oz 1/3 less fat cream cheese, softened to room temperature (also labeled Neufchatel cheese) 1/3 cup plain, nonfat Greek yogurt 1 tablespoon skim milk 2 teaspoons chopped fresh chives salt […]
KETO CHEESEBURGER CASSEROLE BAKE
Our Keto Cheeseburger Casserole bake is loaded with bacon, pickles, mustard, and cheddar cheese – just like a hamburger but without the bun, a delicious low carb dinner. This Keto Cheeseburger Casserole recipe makes 6 serves. 1 serving has 4g net carbs. Store leftover Keto […]
Garlic Butter Steak Bites with Zucchini Noodlesa
INGREDIENTS 1 lb sirloin steak cut into small cubes 4 medium zucchini, spiralized (or a pack of store-bought Zucchini Noodles) 1 tablespoon olive oil 3 tablespoons butter, divided 2 teaspoons minced garlic 1/4 cup beef or vegetable broth or white wine 1 tablespoon minced parsley […]



