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High Protein

Ribeye Steak with Garlic Rosemary Butter

A Blackstone ribeye steak is a simple way to make a deeply browned, juicy steak at home. The hot griddle creates strong contact with the meat, helping form a flavorful crust while the center cooks to your preferred level of doneness. This recipe uses a […]

Smothered Chicken
Keto Recipes

Keto Smothered Chicken

Keto smothered chicken recipes are a simple, healthy and delicious dinner idea. Seasoned well and smothered in a delicious keto bbq sauce, your family will be licking their fingers. Ingredients  4 (8 ounces) skin-on, bone-in chicken thighs 1 teaspoon paprika 1 teaspoon paprika 4 slices […]

Drunken Style Noodles with Shrimp
Keto Recipes

Drunken Style Noodles with Shrimp

Drunken Style Noodles with Shrimp recipe inspired by the popular Thai street food pad kee mao, or “drunken noodles.” PREPRATION TIME: Prep: 20 minutes Cook: 30 minutes Total: 50 minutes Ingredients 8 cups plus ¾ cup water, plus more as needed 8 ounces rice noodles, as thick as you can find 2 tablespoons oyster sauce 2 tablespoons soy […]

Spaghetti Squash Lasagna
Keto Recipes

Spaghetti Squash Lasagna

The BEST Spaghetti Squash Lasagna is a delicious low carb alternative to traditional lasagna with a secret ingredient and crunchy topping. Nutrition Profile: Bone Health, Egg Free, Gluten-Free, Healthy Aging, Healthy Immunity, Healthy Pregnancy, High Calcium, High-Protein, Low-Calorie, Nut-Free, Soy-Free, Vegetarian, PREPRATION TIME: Prep Time:15 minutes Cook Time:45 minutes Total Time:1 hour Ingredients Spaghetti Squash: 1 spaghetti […]

Korean Beef Bowls
Keto Recipes

Korean Beef Bowls

Korean Beef Bowls are probably one of the easiest mince dishes you could make. They’re rich, tasty and they take less than 15 minutes to cook, which makes them a favourite for a mid-week meal. Duration: Prep Time:10 mins Cook Time:20 mins Yield:4 Ingredients 1 […]

Lemon Orzo
Keto Recipes

Lemon Orzo

This lemon orzo salad recipe has a bright citrus flavor, thanks to the secret of adding lemon rind to the broth! PREPRATION TIME: Prep Time: 5 minutes Cook Time: 15 minutes Resting time: 5 minutes Total Time: 25 minutes Ingredients  : 1 lemon for juice and zesting 1 cup orzo 2 ½ cups chicken broth […]

LOW CARB PANCAKES
Keto Recipes

LOW CARB PANCAKES

These 6-ingredient keto low carb pancakes with almond flour and coconut flour are so easy, fluffy, and delicious. Paleo and gluten-free, too! INGREDIENTS: 1 cup  Blanched Almond Flour (blanched & finely ground recommended) 1/4 cup  Coconut Flour 2-3 tbsp Besti Erythritol (or any sweetener of choice) 1 tsp Gluten-free baking powder 5 large Egg 1/3 cup Unsweetened […]

Air Fryer Cheddar Bay Biscuits
Air Fryer Recipes

Air Fryer Cheddar Bay Biscuits

You are looking for an amazing and easy to make cheddar bay biscuits recipe you are going to love this Air Fryer Cheddar Bay Biscuits! These air fryer biscuits are super easy to make and the perfect addition to dinner. Duration: Prep Time: 15 minutes Cook Time: 35 minutes […]

Blueberry Lemon pound cake
Keto Recipes

Blueberry Lemon pound cake

This Blueberry Lemon Pound cake is the perfect summer keto dessert also gluten free and sugar free. It is fresh and light, and loved by even the pickiest of eaters. Duration: Prep Time: 25 Minutes Cook Time: 50 Minutes INGREDIENTS FOR THE CAKE: 1 stick butter […]

Blackstone Pizza
Keto Recipes

pizza on griddle

Blackstone Pizza is one of our favorite ways to make Pizza. The crust is perfectly crunchy, soft and flavorful on the inside. PREPRATION TIME: PREP TIME: 10 MINUTES COOK TIME: 15 MINUTES TOTAL TIME: 25 MINUTES SERVINGS: 6 INGREDIENTS: 2 Pre-made 12″ Pizza Crust 2/3 cup Pizza Sauce […]