Get your dose of high protein in our selection of beef recipes. You can try our various cooking methods to bring out that beefy goodness you’ve been craving for. Beef up your dishes now! PREPRATION TIME: Preparation:15 minutes Cooking:15 minutes Total:30 minutes Ingredients 1 lb […]
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Unstuffed Cabbage Roll Soup
This Unstuffed Cabbage Soup is keto/low carb friendly and can be made either in the Instant Pot, Crock Pot, or on the stove. PREPRATION TIME: Prep Time: 10 mins Cook Time: 25 mins Total Time: 35 mins Ingredients: 1/2 of a small onion diced 2 garlic cloves minced 1 1/2 lbs 80/20 ground beef 3 cups beef broth 1 […]
Keto Churro Waffles
Keto churro waffles – tasty breakfast or low carb dessert? No matter what, these crispy keto cinnamon waffles are sure to please! PREPRATION TIME: Prep Time: 15minutes minutes Cook Time: 40minutes minutes Total Time: 55minutes minutes Servings: 8 servings Calories: 246kcal Ingredients: Waffles 1 large egg separated 1 large egg white ¼ teaspoon salt ⅛ teaspoon cream of tartar 1 cup almond flour […]
Jalapeño Cheddar Sourdough Bread Recipe
This jalapeño cheddar sourdough bread recipe makes a crusty artisan loaf, loaded with cheddar cheese and spicy pickled jalapeños. It can be enjoyed alongside soups, as the base for a spicy grilled cheese sandwich or on it’s own for a tasty snack. PREPRATION TIME: PREP […]
Big Mac Sauce Chaffle
So for the chaffle I used egg whites. I started using liquid egg white cause it’s just easier. Don’t really have a measurement I just eye ball enough to make two chaffles. 2 or 3 tablespoons of almond flour. I put my sharp cheddar down […]
Krispy Kreme Chaffles
You gotta listen to your body… right now, mine is whispering “eat a donut” • Krispy Kreme Chaffles • Makes 4 Mix together… • 1/2 cup mozzarella (shredded) 1 oz cream cheese (soft) 3 Tbsp almond flour 2 Tbsp powdered sweetener 1/2 tsp baking powder […]
Bread in my Ninja
First time tried bread in my ninja, never going to buy in the shops again! Its just perfect INGREDIENTS: 500g strong plain flour plus extra 2 tablespoons 7g instant yeast 300ml lukewarm water 1 teaspoon salt 2½ tablespoons olive oil 250ml water Soft butter for […]
Keto simple Pizza
Ingredients: 4 eggs Shredded sharp cheese and mozzarella cheese (about two cups each) Shredded Italian sausage, Diced peppers Onions Mushrooms, black and green olives, Canadian bacon and finally pepperoni Instructions: For a full sheet, beat 4 eggs and mix in shredded sharp cheese and mozzarella […]
No-Bake Woolworth Icebox Cheesecake
No-Bake Woolworth Icebox Cheesecake Is Deliciously Spectacular PREPRATION TIME: yield: 12-16 prep time: 25 MINUTES additional time: 3 HOURS total time: 3 HOURS 25 MINUTES Ingredients 1 (3 oz.) package lemon jello 1 cup boiling water 3 cups graham cracker crumbs 1/2 cup (1 stick) butter, melted 1 (8 oz.) […]
Vegetable Beef Noodle Soup
INGREDIENTS: 1 lb lean ground beef 1 small onion finely diced 1 teaspoon salt ½ teaspoon black pepper 1 can (15 oz) Italian style stewed tomatoes 2 cans (15 oz each) beef broth 1 can (15 oz) petite diced tomatoes do not drain 1 can […]



