INGREDIENTS: 1 Egg 1/2 Cup Mozzarella Cheese Grated and Chopped into small bits 1 Tsp Vanilla 1 Tsp Granulated Sweetener 1 Tsp Cinnamon 2 Tbsp Almond Flour DIRECTIONS Start by heating your waffle maker. Mix ingredients well and separate in half if using a mini waffle […]
Discover a delightful twist on classic waffles with our Blueberry Chaffles recipe. These keto-friendly, gluten-free, and low-carb blueberry waffles are packed with juicy flavors and are perfect for a healthy breakfast or snack. PREPRATION TIME: Prep Time: 3 minutes Cook Time: 6 minutes Total Time: 9 minutes Servings: 2 […]
I grate my own cheese, sprinkle it on the bottom of my mini dash covering most of it then put left over taco meat on top of that then sprinkle more cheese on top of the meat, cook till the light goes off […]
Check out this zero weight watchers point strawberry nice cream”! Before you come at me about blended fruits having points, I eat this with a spoon so it’s not a smoothie and I’ve lost over 60lbs having a big bowl of this every day (sometimes […]
White Chicken Chili Not your standard chili with this recipe! Chicken in a creamy white sauce with white beans and corn. PREPRATION TIME: Prep Time: 15 minutes Cook Time: 4 hours Total Time: 4 hours 15 minutes Ingredients: 2 pounds TJ’s Chicken Thighs 30 oz. Cannellini Beans (two 15-oz. cans) drained (can use great northern beans) […]
I love cream cheese frosting; but, not the fat and calories. Here’s my recipe for low calorie, low fat frosting. WHAT YOU NEED: 1-8oz package fat-free cream cheese 4 tablespoons (1/2 stick) light margarine 2 tablespoons fat-free sour cream 2 teaspoons pure vanilla extract 1 […]
Ingredients: For the Burritos: 1 pound ground beef or turkey 1 onion, finely chopped 2 cloves garlic, minced 1 packet taco seasoning mix 1 can (15 ounces) refried beans 1 can (4 ounces) chopped green chilies (optional) 1 cup cooked rice (optional) 4 large flour […]
Meatzza is ideal for those on a low-carb or keto diet. With a delicious meaty base and lots of cheesy goodness, you won’t miss the doughy crust! PREPRATION TIME: Prep Time: 15 minutes Cook Time: 15 minutes Resting time: 5 minutes Total Time: 35 minutes […]
This dish shows that even if you are eating a very restricted diet, it is possible to make a desert that is visually appealing visually and texturally interesting. Oh, and it tastes great too! This baked egg custard was my first attempt at modifying a […]
Easy dutch oven bread ready in just a few hours – no overnight rise needed. PREPRATION TIME: Prep Time: 15 minutes Inactive Time: 1 hour 30 minutes Cook Time: 45 mins Total Time: 2 hours 30 minutes INGREDIENTS: 2 ¼ teaspoons active dry yeast (9 grams)1 teaspoon sugar (4 grams) (use honey […]
