This White Chicken Chili is hearty, warming, creamy and perfectly comforting. It’s a great alternative to traditional beef chili and makes a simple, yet completely delicious dinner! Makes about 8 cups. PREPRATION TIME: Servings: 8 servings Ready in: 50 minutes Prep :15 minutes Cook :35 minutes Ingredients 1 […]
Latest Posts
Green Chile Chicken Enchiladas
New Mexican style green chile chicken enchiladas with a handmade green chile sauce, corn tortillas, tender seasoned chicken, and lots of melted cheese PREPRATION TIME: Prep Time 40 minutes Cook Time 20 minutes Total Time 1 hour Servings 4 people Ingredients: 1 tbsp olive oil 1/2 cup onion chopped 3 cloves garlic minced 2 tbsp flour 1.5 cups chicken broth 1 cup diced green chile chopped 1.5 tsp ground cumin divided […]
Mac and Cheese
This Carnivore Mac and Cheese is creamy, decadent, zero carb, topped with crispy raw cheese-pork rind breadcrumbs, and garnished with (optional) chives. PREPRATION TIME: Prep Time: 45 mins Cook Time: 1 hr 15 mins Total Time: 2 hrs Ingredients For the “breadcrumbs”: 2.5 oz pork rinds (pre-ground) 2 oz raw cheese For the […]
Quiche Breakfast Muffins
These Carnivore Quiche Breakfast Muffins have a beef-pork crust seasoned with (optional) breakfast spices, are filled with eggs and raw cheese, and are topped with (optional) chives. PREPRATION TIME: Prep Time: 30 mins Cook Time: 40 mins Resting Time: 10 mins Total Time: 1 hr 20 mins Ingredients For the crust: […]
Blackstone Cinnamon Rolls
If you love Cinnamon Rolls then you must make these Smashed Blackstone Cinnamon Rolls. Easy Cinnamon Rolls made on your flat top. PREPRATION TIME: PREP TIME: 10 MINUTES COOK TIME: 4 MINUTES TOTAL TIME: 14 MINUTES SERVINGS: 4 INGREDIENTS: 1 can Cinnamon Rolls 1 Tbsp Butter INSTRUCTIONS: Preheat the […]
Keto Snickerdoodle Chaffles
Prepration time: Hands-on 15 minutes Overall 20-25 minutes Net carbs3.2 grams, Protein8.4 grams, Fat15.5 grams, Calories186 kcal Calories from carbs 7%, protein 18%, fat 75% Total carbs4.5 grams, Fiber1.3 grams, Sugars1.8 grams, Saturated fat6.6 grams, Sodium176 mg(8% RDA), Magnesium30 mg(8% RDA), Potassium119 mg(6% EMR) Waffles: 1 large egg 1/2 cup shredded low moisture mozzarella (57 g/ 2 oz) 1/4 cup almond flour (25 g/ […]
Meatza Pizza
Delicious Keto Pizza without the guilt! PREPRATION TIME: PREP TIME: 5 minutes COOK TIME: 30 minutes SERVINGS: 12 servings CALORIES: 158 INGREDIENTS: 1/2 lb ground beef 1 lb ground pork Italian blend 1 tsp salt 2 tsp pepper 1 tbs Italian seasoning blend 1 tsp garlic powder 1 tsp onion powder 1 tsp xanthan gum 1 1/2 cups shredded cheese 3/4 Colby Jack 3/4 Monterey Jack 1/4 cup Parmesan […]
PROTEIN PANCAKES
Made with cottage cheese and keto friendly. These delicious pancakes make for the perfect start to the day, loaded to the brim with nutrition. It’s also a really flexible recipe, so you can always add a few extra ingredients to vary the flavour. Not that […]
Wonder bread with blueberry sauce
This sweet blueberry sauce is Keto friendly and has no added sugar. It’s perfect to serve over waffles, pancakes or cheesecake! Ingredients: 12 ounces fresh blueberries (I used frozen) 1/4 cup swerve confectioners 1 tablespoon fresh lemon juice 1/4 cup water Instructions: Add the blueberries, […]
Casserole with Ground Beef
Make a carnivore casserole for breakfast or dinner any day of the week. All you need to do is combine ground beef with eggs, cream, and cream cheese, then bake until done! This is a quick and easy meal made entirely from animal-based ingredients, perfect […]



