These low carb Everything Chicken Bites with Cream Cheese Yogurt Dip use everything bagel seasoning for a quick and tasty weeknight meal! Ingredients 1 oz 1/3 less fat cream cheese, softened to room temperature (also labeled Neufchatel cheese) 1/3 cup plain, nonfat Greek yogurt 1 tablespoon skim milk 2 teaspoons chopped fresh chives salt […]
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KETO CHEESEBURGER CASSEROLE BAKE
Our Keto Cheeseburger Casserole bake is loaded with bacon, pickles, mustard, and cheddar cheese – just like a hamburger but without the bun, a delicious low carb dinner. This Keto Cheeseburger Casserole recipe makes 6 serves. 1 serving has 4g net carbs. Store leftover Keto […]
Keto Ribeye Steaks with Garlic Rosemary Butter
Keto Ribeye Steaks are one of our favorite dishes to serve for a romantic dinner or special occasion. They are so easy to make! Plus, they are loaded with flavor thanks to a decadent garlic rosemary butter. These steaks are keto, low-carb, dairy-free, grain-free, and […]
Air Fryer Juicy Steak Bites
Classic steak bites made in the air fryer in just 12 minutes. An easy and quick beef recipe to make for dinner. Serve with rice, noodles, a salad, vegetables, or as an appetizer with a variety of dipping sauces. Duration: Prep Time: 7 minutes Cook Time: 12 minutes Total […]
Garlic Butter Steak Bites with Zucchini Noodlesa
INGREDIENTS 1 lb sirloin steak cut into small cubes 4 medium zucchini, spiralized (or a pack of store-bought Zucchini Noodles) 1 tablespoon olive oil 3 tablespoons butter, divided 2 teaspoons minced garlic 1/4 cup beef or vegetable broth or white wine 1 tablespoon minced parsley […]
Blueberry Yogurt Protein Bars
It’s great when you have something like in Hot days in the fridge and you can enjoy these healthy bars several times a day My recomendation for everyone Easy recipe – Needs only 5 minutes PREPRATION TIME: Servings: 20 Prep time: 5 mins Total time: […]
Keto Lemon Blueberry Donuts
Delicious and refreshing healthy Keto Lemon Blueberry Donuts made with an amazing lemon glaze! This sugar free recipe is sure to impress anyone. PREPRATION TIME: PREP TIME: 8 minutes COOK TIME: 16 minutes TOTAL TIME: 18 minutes INGREDIENTS: 1 cup almond flour 1/3 cup monk fruit or granulated sweetener […]
HEALTHY CINNAMON ROLL OVERNIGHT OATS
This cinnamon roll overnight oatmeal recipe in particular has quickly become a new favorite of mine. Mostly because cinnamon rolls are literally one of my guiltiest pleasures, and the flavor of this oatmeal is spot on. PREPRATION TIME: Prep Time: 5 mins Cook Time: 8 hours Total Time: 8 hours […]
Sheet Pan Shrimp Fajitas
Ingredients Shrimp Fajita Ingredients: 1 lb. large or x-large cooked or raw shrimp, peeled, deveined 1 green pepper, deseeded, sliced 1 red pepper, deseeded, sliced 1 red yellow pepper, deseeded, sliced 1 orange pepper, deseeded, sliced 1 small yellow onion, sliced 1/2 lime, juiced,optional Fajita Seasoning […]
AIR FRYER CALZONES
I must say, I absolutely LOVE my air fryer! All of those foods that you thought would be off-limits when making a lifestyle change, they don’t have to be! These air fryer calzones are really going to be your next favorite meal! Ingredients: 1/4 cup […]



