Slow Cooker keto Pulled Pork

Slow Cooker keto Pulled Pork

Posted by

The easiest and juiciest slow cooker pulled pork takes only 5 minutes of prep time and then you set it and forget it in the crockpot! Great for serving a crowd or for meal prep, this recipe fits any diet because it’s keto, gluten-free, whole30 and Paleo. It’s seriously the best pulled pork recipe!

PREPRATION TIME:

  • PREP: 5 MINUTES
  • COOK: 8 HOURS
  • TOTAL: 8 HOURS 5 MINUTES
  • SERVINGS:8

ingredients:

  • 4 lb pork butt, (also known as boston butt. Can also use pork shoulder)
  • 1 tbsp Salt
  • 1 tbsp Pepper
  • 1 tbsp Garlic powder
  • 1 tbsp Onion powder
  • 1 tbsp Chili powder
  • 1 tbsp Smoked paprika
  • 1 cup Chicken broth

instructions:

    • Place all of the seasonings in a small bowl and mix well to make the spice rub.
      Pulled pork seasoning mix in a ramekin
  • Place pork in the slow cooker. Massage the spice rub all over the meat. You may have some left over if you have a smaller cut of meat.
  • If you have the time, cover and refrigerate the meat for 3 hours or as long as 24 to let the rub set in. If you are planning ahead, I recommend letting the rub set in. If you don’t have the time, just season the pork and start cooking.
  • When you’re ready to cook, pour the chicken broth into the slow cooker and cook on low for 8-10 hours.
  • Shred with two forks or tongs and serve. You can spoon some of the juices from the slow cooker on to the pork for serving.
    Shredded pulled pork in the slow cooker
Calories: 315kcal, Carbohydrates: 3g, Protein: 43g, Fat: 13g, Saturated Fat: 5g, Fiber: 1g

Leave a Reply

Your email address will not be published. Required fields are marked *